Gait & Balance Training
Gait & Balance Training improves walking mechanics, coordination, and stability for those recovering from injury, surgery, or neurological conditions. Using strength, balance, and movement retraining, it reduces fall risk, restores safe mobility, and promotes independence in daily life.
Service Overview
Gait & Balance Training – a targeted physical therapy service designed to improve walking mechanics, stability, and overall coordination. It is ideal for individuals recovering from injury, surgery, neurological conditions, or those at risk of falls. Through a combination of strengthening exercises, balance drills, and movement retraining, this therapy helps restore safe and efficient movement patterns. By addressing muscle imbalances, joint limitations, and proprioceptive deficits, gait and balance training enhances confidence, reduces fall risk, and supports independence in daily activities.
Benefits You Can Expect
Improved walking stability and coordination
Reduced fall risk and fear of movement
Strengthened lower body and core control
Enhanced confidence in daily tasks and mobility
Restored natural, fluid movement patterns
